April 19, 2012

(Source: xgettheskinnyx)

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(Source: bodyholics)

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bodies-of-hotness: holy crap. wut

bodies-of-hotness:

holy crap.

wut

(Source: fitintominiskirts)

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fitber: healthyis-beautiful: Tis true! Yesssss

fitber:

healthyis-beautiful:

Tis true!

Yesssss

(Source: tubbymctubster)

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April 17, 2012

curvecreation: theskinnyveg: katie-does-life: gettingtomygoalweightby2012: Rule when seeing a (new) picture of color run? MUST REBLOG. Seriously, it’s the only rule I have.  Look at the picture. It’s so pretty! <3. I’m so excited to run this in July! Doing this on SUNDAY! SUPER EXCITED! SUNDAY 8D I wish these were done in Aus

curvecreation:

theskinnyveg:

katie-does-life:

gettingtomygoalweightby2012:

Rule when seeing a (new) picture of color run? MUST REBLOG. Seriously, it’s the only rule I have. 

Look at the picture. It’s so pretty! <3.

I’m so excited to run this in July!

Doing this on SUNDAY! SUPER EXCITED!

SUNDAY 8D

I wish these were done in Aus

(Source: alicenwndrlnd)

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fuckfatlivefit:

happyhealthyhippiehana:

I’m so going here if I ever move to Hollywood!

if this isn’t heaven, then i don’t know what is. 

(Source: )

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April 15, 2012

we-are-beast: The 40 Calorie Flour Tortilla I made some home made guacamole to go with these. They’re pretty easy to make and delicious!Market Comparison: In terms of cost, I’m not sure as I’ve never bought tortillas from the store… But I imagine they do not cost 1 cent per tortilla. Nutritionally, 1 Flour Mission Tortilla is 150 calories… These are about a FOURTH of that. :) Ingredients: 1/8 Teaspoon Salt .5 oz Water 1/4 Cup Flour 1/8 Teaspoon Baking Powder Servings: Creates 2 Tortillas (1 Tortilla = 1 Serving) Nutritional Facts: Calories Per Serving: 41.25 cal Fat (g) per Serving: 0.00 g Carbs (g) per Serving: 8.63 g Protein (g) per Serving: 1.13 g Sodium: 32.50 mg Financial Facts: Cost Per Serving is $0.01. Directions: Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does. Cover the dough with a wet towel or cloth for ~15 minutes. Split dough into two balls. Roll into round shapes. Flour the counter. Take each ball and roll out into a very flat circle. Take each circle and place onto an ungreased skillet. Cook over medium heat until tortilla starts to show brown spots. Enjoy! NOTE: All content in this blog is original and includes images, nutritional information and recipe costs for each post. This is perfect, I assume it would work the same with wholewheat flour?

we-are-beast:

The 40 Calorie Flour Tortilla

I made some home made guacamole to go with these. They’re pretty easy to make and delicious!

Market Comparison:

In terms of cost, I’m not sure as I’ve never bought tortillas from the store… But I imagine they do not cost 1 cent per tortilla. Nutritionally, 1 Flour Mission Tortilla is 150 calories… These are about a FOURTH of that. :)

Ingredients:

  • 1/8 Teaspoon Salt
  • .5 oz Water
  • 1/4 Cup Flour
  • 1/8 Teaspoon Baking Powder

Servings: Creates 2 Tortillas (1 Tortilla = 1 Serving)

Nutritional Facts:

  • Calories Per Serving: 41.25 cal
  • Fat (g) per Serving: 0.00 g
  • Carbs (g) per Serving: 8.63 g
  • Protein (g) per Serving: 1.13 g
  • Sodium: 32.50 mg

Financial Facts:

Cost Per Serving is $0.01.

Directions:

  1. Combine all ingredients into a bowl and mix. Dough should combine in to a single ball. If this doesn’t happen, add a little more water incrementally until it does.
  2. Cover the dough with a wet towel or cloth for ~15 minutes.
  3. Split dough into two balls. Roll into round shapes.
  4. Flour the counter.
  5. Take each ball and roll out into a very flat circle.
  6. Take each circle and place onto an ungreased skillet.
  7. Cook over medium heat until tortilla starts to show brown spots.
  8. Enjoy!

NOTE: All content in this blog is original and includes images, nutritional information and recipe costs for each post.

This is perfect, I assume it would work the same with wholewheat flour?

(Source: ellesalmanack)

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(Source: getfitandstayfit)

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I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift I need to lift.

I NEED TO LIFT WEIGHTS BECAUSE I HAVEN’T (DUE TO INSANITY) AND I FEEL LIKE A BLOB OR SOMETHING.

I’M SO PUMPED FOR GYM TOMORROW AND DAY AFTER TMR AND FOR THE REST OF MY LIFE.

MUSCLES COME TO MUMMY.

Gonna clock a 30 min run and have a healthy dinner followed by days upon days of success from now onwards.
School is starting tomorrow.
I M EXCITED, UNDERSTAND. 

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(Source: blogilates)

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